When Asela first moved to Australia, he thought a cricket match in the heat would be just another game. Instead, he ended up in hospital with heatstroke.
During the match, his whole body cramped, and he couldn’t move. Although he was discharged from hospital the next day, the effects were serious — he suffered kidney damage, and it took two years for his bloods to return to normal.
Heatstroke can come on quickly and the consequences can be severe.
Symptoms include:
Hot, dry skin
Rapid breathing or fast pulse
Confusion, dizziness, slurred speech
Vomiting, collapse, or seizures
If you or someone around you shows these signs, call Triple Zero (000) immediately.
👉 Get Ready: Stay safe in the heat.
Plan your activities to avoid the hottest part of the day
Stay hydrated
Look out for vulnerable community members
Learn more about how to prepare for extreme heat.
#30Days30WaysAUS #Getready #Heatwave #SES #SAHealth