Sam, a St John First Aid Trainer, shows us the simple steps to stop a bleed:

1️⃣ Apply Firm Pressure
Press directly on the wound until the bleeding slows. Use something sterile if you have it — towel, cloth, or even your shirt works.

2️⃣ Don’t Remove, Add On
If blood soaks through, place another dressing on top. Never remove the first one — keeping it in place helps clotting.

3️⃣ Call 000 if Needed
If bleeding is heavy or won’t stop despite pressure, call 000 immediately.

💛 Remember: Staying calm and acting quickly could save a life. Learning how to stop a bleed is a simple first aid skill that everyone should know.

Learn more from St John’s first aid fact sheets: https://www.stjohnsa.com.au/resources/first-aid-facts

Or do a first aid course: https://www.stjohnsa.com.au/shop-our-courses

#30Days30WaysAUS #GetReady #StopaBleed #FirstAid #StJohnAmbulanceSA